The objective of our academy is to graduate not only good athletes and fighters, but champions in life, good citizens who utilize the true philosophy of Jiu-Jitsu (Respect, Discipline, Self-Control, Companionship and Courtesy).

Brazilian Jiu-Jitsu is a unique form of physical activity using movements and exercises which are excellent for your health; aiding the practitioner to gain greater aerobic and anaerobic capabilities, better muscle tone and lower percentage of body fat. All while you learn the best form of self defense.

Most importantly, Brazilian Jiu-Jitsu training affects the practitioner psychologically. It leads to an increase in self-esteem and a sense of empowerment, often causing the student to have a more positive and peaceful outlook in life.

If you are new to the Martial Arts or Brazilian Jiu-Jitsu, don't hesitate to contact us and start training today! We offer exciting classes for beginners four nights a week. Come train Brazilian Jiu-Jitsu in a safe, fun and friendly environment.

A typical Brazilian Jiu-Jitsu class is usually 90 minutes long and begins with a light warm up followed by stretching. The students are then paired up and given the opportunity to practice the techniques and positions while the instructor supervises. Toward the end of the class, the students will 'spar' or wrestle with each other to utilize the techniques learned.

Class format may be modified depending on upcoming events such as tournaments or promotion tests. In such cases, more emphasis will be placed on specific areas of training such as takedowns, escaping positions, submissions, etc.